Music frequency: 396 Hz
Spotify Link: open.spotify.com/playlist/37i9dQZF1DX9JGJTJ2WFXi
The energy center is often blocked by Fear, Stress, Worry, and Anxiety, and the consequences can be felt in every aspect of our lives. Negative thinking begins to take over. The body responds by producing more cortisol and it starts affecting our sleep and our health.
The 396 Hz Solfeggio Frequency is one of the fundamental frequencies used in Sound Healing. It is thought to liberate from subconscious negative beliefs and thoughts. It can boost people's ability to discover inner peace. By this means, 396 Hz Solfeggio Frequency helps one to overcome fears which are usually the main obstacle in realizing our dreams and goals. This solfeggio frequency is also used for awakening and turning grief into joy. Listening to music tuned to 396 Hz is most helpful when you want to feel more uplifted and secure, and to give power to your goals and dreams.
If you want to experience the effects of music tuned to 396 Hz, you can access the playlist by using the link.