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One of the Solfeggio frequencies which has been known for thousands of years, passing from the ancient Egyptians to Medieval monks and believed to have positive effects on the mind and body mood, is the 285 Hz frequency. According to traditional beliefs, 285 Hz promotes the healing and regeneration of tissues and organs in the body, as well as boosting the immune system.
You may find it helpful to listen to the Solfeggio scale at 285 Hz if you need to relieve negative emotions in order to revive your spirit. Getting rid of guilt and jealousy, of any emotion that may burden you, it's one of the best things you can do with the music tuned to this frequency. Thanks to these positive effects, 285 Hz goes a long way in rejuvenating the body, soul, and mind.
Although there is currently no scientific research on this particular frequency, a lot of people use 285 Hz frequency for their relaxation. This frequency is said to be associated with the root chakra at the base of the spine, which can lead to feelings of insecurity and jealousy, restlessness, or anger when blocked. For this reason, it is considered to be beneficial to listen to music tuned to the 285 frequency to re-balance this chakra.